Sara is a licensed psychotherapist and owner of SoundMind Wellness®, a private therapy practice in Florida and wellness brand servicing women. She's passionate about helping powerhouse women learn how to set healthy boundaries, manage their relationships, enhance their confidence, increase their emotional intelligence, heal unresolved trauma and gain skills that will catapult them to the next level. Her approach is relatable and solution-focused. Sara has over 10 years of experience in the field and has had the opportunity to work in various positions, from child welfare to non-profit management. Also known as "The Evolution Catalyst®", she helps her clients identify their innate abilities, own their power and evolve into the women they were destined to be. Sara is a Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing) practitioner also trained in Trauma-Focused Behavioral Therapy, Child-Parent Psychotherapy, Maternal Mental Health; she believes in enhancing her skills continuously through continuing education and maintaining relationships that are in alignment with her goals and principles. A sought-after mental health expert and thought leader, she hopes to see a world where mental health is embraced and resources are created with quality, accessibility, equity and integrity in mind.

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