INDIVIDUAL THERAPY

We require a 1:1 introductory call before the first session is scheduled. The introductory call is NOT a therapy session and it does not establish client-therapist relationship. You will not be provided with a diagnosis nor are any interventions provided. It is solely an information session to provide you with more information on who the therapist is, discuss what you want to explore in therapy and issues you want to address. It’s also an opportunity for the therapist to assess whether he/she is equipped to address your current mental health needs. If we do not choose to continue, we will gladly provide you with appropriate referrals.

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*Length of Call: 15 minutes 

SINGLE-SESSION THERAPY

We require a 1:1 introductory call before the first session is scheduled. The introductory call is NOT a therapy session and it does not establish client-therapist relationship. You will not be provided with a diagnosis nor are any interventions provided. It is solely an information session to provide you with more information on who the therapist is, discuss what you want to explore in therapy and issues you want to address. It’s also an opportunity for the therapist to assess whether he/she is equipped to address your current mental health needs. If we do not choose to continue, we will gladly provide you with appropriate referrals.

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*Length of Session: 2 hours

Investment: 

GROUP THERAPY

We require a 1:1 introductory call before the first session is scheduled. The introductory call is NOT a therapy session and it does not establish client-therapist relationship. You will not be provided with a diagnosis nor are any interventions provided. It is solely an information session to provide you with more information on who the therapist is, discuss what you want to explore in therapy and issues you want to address. It’s also an opportunity for the therapist to assess whether he/she is equipped to address your current mental health needs. If we do not choose to continue, we will gladly provide you with appropriate referrals.

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*Length of Call: 15 minutes 

SINGLE-SESSION THERAPY

We require a 1:1 introductory call before the first session is scheduled. The introductory call is NOT a therapy session and it does not establish client-therapist relationship. You will not be provided with a diagnosis nor are any interventions provided. It is solely an information session to provide you with more information on who the therapist is, discuss what you want to explore in therapy and issues you want to address. It’s also an opportunity for the therapist to assess whether he/she is equipped to address your current mental health needs. If we do not choose to continue, we will gladly provide you with appropriate referrals.

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*Length of Call: 15 minutes