Frequently Asked Questions

What’s the cost of each session?


The rate is $125 for each individual therapy session.




How long are the sessions?


Each session is 45 minutes.




Do you accept insurance?


We are only an in-network provider with CIGNA.




Do you offer a free consultation?


We offer a free 15-minute introductory call.




Is an Introductory Call a therapy session?


The introductory call is NOT a therapy session and it does not establish client-therapist relationship. You will not be provided with a diagnosis nor are any interventions provided. It is solely an information session to provide you with more information on who the therapist is, discuss what you want to explore in therapy and issues you want to address. It’s also an opportunity for the therapist to assess whether he/she is equipped to address your current mental health needs.




Are you seeing clients in person at this time?


No, due to the covid-19 pandemic, we are only seeing clients via a HIPAA-Compliant telehealth platform until further notice.




How often should I see my therapist?


During the first 2-3 months, our clients attend weekly sessions. The review of progress on goals established in the beginning is ongoing. Once your symptoms have significantly reduced and you have learned the skills to cope better on your own, the frequency of sessions can then be reduced.





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