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the process

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You're ready to invest in yourself and your mental health.

What to Expect

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First, schedule a service consultation.

Get a clear overview of how we can serve your needs in this introductory consultation. We'll discuss the challenges you're currently facing and what has prompted your decision to seek therapy. This will allow us to evaluate if our therapeutic approach aligns well with your needs. Additionally, we will also explore aspects such as scheduling and fees to ensure our services are a feasible and beneficial choice for you.

Next, if everything aligns, we will then schedule our initial intake session.

Upon confirmation, an email containing a link to our Client Portal will be sent to you, to complete and sign all necessary intake paperwork. We kindly advise you to monitor your inbox to ensure you receive all correspondence promptly.

Your healing, growth and evolution journey begins here!

All required paperwork has been completed and signed. We will review the paperwork and answer any questions you may have during the first session.

Recognizing your value and the vital role you fulfill for those around you, we understand that you, as a dedicated woman, are now ready to place emphasis on your mental well-being. It's completely normal to feel apprehensive about starting therapy. However, rest assured, we are here to guide you every step of the way.

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Finding a therapist who truly connects with you is a game-changer. We believe in creating a safe and supportive environment for our clients, where they can explore their thoughts and emotions freely. Our approach is personalized and tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or relationship issues, we are here to guide you toward a better quality of life. 

OUR SERVICES

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Individual Therapy

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Group Therapy

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Workshops

OUR SPECIALTIES

Anxiety

Trauma

Self-Esteem/Confidence

We want to hear from you!

GET IN TOUCH

Please explore the site to learn more about our practice and the services offered. Feel free to contact us with any questions and to schedule an appointment.

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