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WOMEN'S MENTAL HEALTH & WELLNESS

For the woman everyone else leans on.

Attachment-based therapy to help you understand your patterns and finally change them.

Telehealth across Florida, Texas & Georgia

OUR SERVICES

How We Can Work Together

Individual Counseling

For women dealing with anxiety, trauma, self-esteem, and relationship patterns that keep repeating. We figure out why and fix it.

$185 per session · Telehealth

Christian Counseling 

Same clinical approach, with your faith integrated. Scripture, prayer if you want it, a biblical lens on what you're working through.

$185 per session · Telehealth

Clinical Supervision (Florida)

For registered mental health clinical interns working toward licensure. Integrated Developmental Model. Case conceptualization, ethics, and burnout prevention.

Contact for rates

I'm not here to just listen and nod.

I've been doing this work for over 15 years. I primarily work with women who hold everything together for everyone else and are exhausted by it, the high-achievers. The ones who got labeled "the strong one" somewhere along the way and never got to put that down.

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My approach is direct. We look at where your patterns come from, usually early relationships, and then we actually work on changing them. You'll leave sessions with something concrete to practice.

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WORKSHOPS & EVENTS

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