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MEET SARA

ABOUT ME

Meet Sara Elysée 

Sara Elysee, LMHC, LPC, CCTP, is a Personal Development and Trauma expert with a wealth of experience spanning over 14 years. A licensed psychotherapist, certified trauma therapist, and Christian counselor, she is deeply committed to the mental health and well-being of women, particularly Black women who have faced racism, trauma, and discrimination within the workplace.

 

Sara's mission extends beyond healing; she empowers her clients to prioritize their mental health and well-being, set healthy boundaries, and maintain fulfilling relationships.

 

In her role as a Christian counselor, she respectfully and unbiasedly meets clients at their point of need, offering a supportive presence as they journey through personal growth and explore their faith in Christ.

Licensed in the states of Florida, Georgia, and Texas.

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SARA ELYSÉE

SERVICES

Ways I Can Help

Individual Therapy

Individual therapy is beneficial for addressing a wide range of personal challenges, from deep-seated fears and doubts to everyday stressors that impede your sense of well-being.

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Christian Counseling

 Our approach is designed to weave together your spiritual beliefs and psychological understanding, providing a pathway to healing that honors both your emotional well-being and your commitment to Christian values. 

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Coaching

Understanding that therapy may not be the choice for everyone at this moment, wellness coaching services may be the right fit. For those who need guidance and support to manage life's complexities, our coaching provides a comprehensive approach to enhancing various aspects of your life. 

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Consulting

Whether you're aspiring to enter the field or are an experienced practitioner, this aims to enhance your professional development, provide strategies to build your practice, combat burnout, and emphasize the importance of self-care and support systems. The goal is to ensure that you can excel in your practice while maintaining personal well-being. 

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FAQS

Have Questions?

  • Are you currently accepting new clients?
    Yes, SoundMind Wellness is accepting new clients at this time.
  • Do you offer in-person therapy sessions?
    At SoundMind Wellness, we are currently offering virtual therapy sessions exclusively. We understand that our clients have varying needs and circumstances, and virtual therapy offers the flexibility and accessibility to accommodate them. We are committed to ensuring that every woman, no matter her location, has access to quality mental health services. Although we do not offer in-person sessions currently, we are continuously evaluating our service offerings. Stay connected for any updates on this aspect of our services.
  • Do you take insurance?
    We do not take insurance. We believe that full autonomy belongs to both us and the client. The control of what therapy looks like for you should be in your control. We should be able to decide how often your sessions are, your goals and outcomes.
  • What kind of therapy does SoundMind Wellness offer?
    SoundMind Wellness specializes in offering a range of therapy services catered to women. We provide individual therapy, group therapy, trauma-informed therapy, cultural competency counseling, stress and anxiety management, self-esteem building, and life transition support. Our practice is rooted in understanding the unique experiences and mental health needs of women, akin to how a gynecologist focuses on women's reproductive health.
  • How do I know if therapy is right for me?
    Deciding if therapy is right for you is a personal decision. If you're experiencing stress, anxiety, life changes, low self-esteem, or any emotional discomfort, therapy can be a great resource. However, we understand that finding the right therapist is an important aspect of the process. We offer an initial consultation where you can discuss your concerns and goals to help you determine if we are a good fit. At SoundMind Wellness, we believe in supporting your journey, even if it leads to a therapist outside our practice. Our main goal is to see you start on a path toward healing and growth that aligns with your unique needs and goals.
  • How long does each therapy session last?
    Typically, individual therapy sessions at SoundMind Wellness last between 45-50 minutes, while group therapy sessions are around 90 minutes long. However, we understand that everyone's needs are different and sometimes a longer session may be necessary. We can accommodate longer individual sessions as needed, with rates prorated in 15-minute increments. The frequency and number of sessions will be tailored to your specific needs and discussed during your initial consultation.
  • How much does therapy cost?
    The cost of therapy varies based on the type and duration of services provided. We believe in the value of mental health as an investment in your overall well-being. Detailed information about the costs can be found on the 'The Investment' page of our website.
  • What forms of payment do you accept?
    We accept most major credit cards for payment. For your convenience, we ask that a credit card be stored on file in our secure client portal to streamline the payment process. Payment is due at the time of each session.
  • What is your cancellation policy?
    We require a 48-hour notice for any cancellations. If a session is cancelled less than 48 hours in advance, half of that client's set rate will be charged. In the event of a no-show, the full rate of the session will be charged. We understand that unexpected situations can arise, but this policy allows us to manage our schedule and serve our clients effectively.
  • How do I book an appointment?
    You can book an appointment online. Click the button below to book an Initial Service Consultation appointment.
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