How to Take Care of Yourself and Show Up for You
Do you always put everyone else’s needs before your own? While that’s an important skill, it’s also essential to take care of yourself. Here
Individual Therapy | Process Groups |
Wellness Workshops & Events
Our Mission
To provide quality mental health care for women.
READY TO INVEST IN YOUR MENTAL HEALTH & WELL-BEING?
In order to make sure we will be able to meet your needs, please start with completing our intake pre-screen below:
Our Services
Set aside a dedicated time weekly or
bi-weekly to maintain the well-being of your mental health.
*Session Length:
Intake Session: 60 Minutes
Individual Therapy: 45 minutes
*Investment:
Intake Session: $175
Individual Therapy: $150 per session
Weekly Process Group
$75 per group session
Thursdays at 7pm
You can sit with us. Come together with a group of like-minded women, in a supportive environment to power through the pitfalls you encounter each week. With different skills, techniques and activities, there’s something for everyone here. You’ll leave empowered with fresh capacity to take on the week ahead.
*Group Length: 90 minutes
