ONLINE THERAPY FOR WOMEN IN FL & GA
she's healthy. she's enough. she's goals. she's YOU !
On the outside, it seems like you have it all—the successful career, the beautiful family, the house, the social circle—but on the inside you feel like you're struggling to find your way and keep it all together. You're tired of being and doing everything for everyone and putting yourself last. Your drive to care and provide for those you love and maintain your lifestyle means you're always pushing yourself to be and do more. You know you can’t keep up this pace of caring for everyone except yourself without breaking down.
Through our 4-step signature process, we will rescript the narratives read by your internal voice and reframe your mindset around your worthiness and aptitude for success. We’ll celebrate every win, big or small. We’ll look inside to establish a healthy mindset that is strong, positive, and supportive of the woman you aspire to become. You'll get the tools and resources you need to strengthen your mindset daily, decreasing anxiety and increasing your confidence in yourself. You'll develop a clear sense of purpose and be able to live every day with intention so that you can have a positive impact on others. If you’re ready to heal, grow and evolve, you’re in the right place.
Our Areas of Expertise
From Our Founder
Why SoundMind Wellness®
I welcome you into my practice and I really do hope that you will find your care here at SoundMind Wellness® to be a rewarding experience. My faith and family life is very important to me. I have an amazing husband and two sons. Mental health and well-being is important for me as well as my clients, and so I value every minute that I am able to be with my family and make time for self-care.