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Discovering Your Purpose and Becoming the Woman You Aspire to Be

When you close your eyes and envision the woman you aspire to be, who do you see? What is that woman’s purpose? Becoming that woman is...

Aug 2, 20213 min read

What Are Boundaries and How Do You Set Them?

Setting and communicating boundaries is an essential component of your health, well-being, and sometimes even your safety. You’ve...

May 20, 20214 min read

How to Make Your Mental Health a Priority

Over the course of a day, adults juggle a wide range of demands, ranging from small tasks to big responsibilities. In order to meet all...

May 12, 20213 min read

5 Tips to Help You On Your Evolution Journey 

Life is like a multi-act play. In each scene in your life’s play, you will act in different roles, have different supporting cast...

May 12, 20213 min read

About Me

Sara Elysee, LMHC, LPC, CCTP, is a Personal Development and Trauma expert with a wealth of experience spanning over 14 years. A licensed psychotherapist, certified trauma therapist, and Christian counselor, she is deeply committed to the mental health and well-being of women, particularly Black women who have faced racism, trauma, and discrimination within the workplace.