OUR SERVICES
The Support & Guidance You Deserve
At SoundMind Wellness, we believe that change is possible and that everyone has the capacity to heal, grow, and evolve.
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We are dedicated to tailoring our services to meet the specific needs of each client. Whether you require individual counseling, Christian counseling, life coaching, or consultation as a mental health professional, we offer a wide range of services to address your unique situation.
SERVICES
Individual Counseling
Prioritizing your mental health is crucial to your overall well-being, health, and happiness. Therapy is an incredible act of self-care and can lead to immense changes in life.
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​Therapy is about helping you feel confident in navigating your life and supporting you in becoming the best version of yourself.
Self-Esteem
Stress & Anxiety
Racial Trauma
Trauma
Life Transitions
Communication
Work/Life Stressors
Relationships
SERVICES
Christian Counseling
This is therapy too. The only difference is we incorporate your Christian values in your therapy sessions (including scriptural references). Integrating your faith into the healing process for a holistic view approach to wellness.
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Strengthen your relationship with God as you navigate the healing process, finding solace and direction in your faith.
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Whether you are new to the Christian faith or in need of support from a biblical perspective, we welcome you.
SERVICES
Executive Coaching
Therapy may not be the choice for everyone at this moment, but executive coaching services may be the right fit.
For those who need guidance and support to manage life's complexities, our coaching provides a comprehensive approach to enhancing various aspects of your life.
Personal Development
Self-Awareness
Emotional Intelligence
Performance Improvement
Effective Communication
Executive Presence
Career Transition
Strengthen Time Management Skills